Archive for the 'Diet & Fitness' Category

how can i loose weight easy for a female and not any sports equipment just 2 burn more calories?

Sunday, November 29th, 2009

lawz asked: im a female want 2 burn a few calories by easy exercisesChad

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How can I get better at all sports and physical activity in general?

Saturday, November 7th, 2009

Kaytlin S asked: How can I get very, very fit and strong for a girl?
I know I will have to workout, but what type of workout should i do?
I don’t own any special equipment and don’ have time to go to the gym.
I also do sports 8.5 hours a week.Marcia

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